Children: Timetable
Day | Time | Activity | |
---|---|---|---|
Monday | 09:00 - 10:00 | Fitness Room | |
10:00 - 11:00 | Fitness Room | ||
11:00- 12:00 | Fitness Room | ||
12:00 - 13:00 | Fitness Room | ||
13:00 - 14:00 | NERS CLOSED FOR PUBLIC USE |
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14:00 - 15:00 | Active For Life session | ![]() |
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15:00 - 16:00 | Fitness Room | ||
16:00 - 17:00 | Fitness Room | ||
17:00- 18:00 | Fitness Room | ||
18:00 - 19:00 | Fitness Room | ||
19:00 - 20:00 | Fitness Room | ||
20:00- 21:00 | Fitness Room | ||
Tuesday | 09:00 - 10:00 | Fitness Room | |
10:00 - 11:00 | Fitness Room | ||
11:00- 12:00 | Fitness Room | ||
12:00 - 13:30 | Fitness Room | ||
13:30 - 14:00 | Fitness Room | ||
14:00 - 15:00 | Fitness Room | ||
15:30- 16:30 | 11-15 yrs Fitness Room Session | OPEN TO THE PUBLIC - LIMITED SPACES AVAILABLE | |
17:00- 18:00 | Fitness Room | ||
18:00 - 19:00 | Fitness Room | ||
19:00 - 20:00 | Fitness Room | ||
20:00- 21:00 | Fitness Room | ||
Wednesday | 09:00 - 10:00 | Fitness Room | |
10:00 - 11:00 | Fitness Room | ||
11:00- 12:00 | Fitness Room | ||
12:00 - 13:00 | Fitness Room | ||
13:00 - 14:00 | Fitness Room | ||
14:00 - 15:00 | Fitness Room | ||
15:00 - 16:00 | Fitness Room | ||
16:00 - 17:00 | Fitness Room | ||
17:00- 18:00 | Fitness Room | ||
18:00 - 19:00 | Fitness Room | ||
19:00 - 20:00 | Fitness Room | ||
20:00- 21:00 | Fitness Room | ||
Thursday | 09:00 - 10:00 | Fitness Room | |
10:00 - 11:00 | Fitness Room | ||
11:00- 12:00 | Fitness Room | ||
12:00 - 13:00 | Fitness Room | ||
13:00 - 14:00 | Fitness Room | ||
14:00 - 15:00 | Fitness Room | ||
15:30 - 16:30 | 11-15 yrs Fitness Room Session | OPEN TO THE PUBLIC - LIMITED SPACES AVAILABLE | |
17:00- 18:00 | Fitness Room | ||
18:00 - 19:00 | Fitness Room | ||
19:00 - 20:00 | Fitness Room | ||
20:00- 21:00 | Fitness Room | ||
Friday | 09:00 - 10:00 | Fitness Room | |
10:00 - 11:00 | Fitness Room | ||
11:00- 12:00 | Fitness Room | ||
12:00 - 13:00 | Fitness Room | ||
13:00 - 14:00 | Fitness Room | ||
14:00 - 15:00 | Fitness Room | ||
15:00 - 16:00 | Fitness Room | ||
16:00 - 17:00 | Fitness Room | ||
17:00- 18:00 | Fitness Room | ||
18:00 - 19:00 | Fitness Room | ||
19:00 - 20:00 | Fitness Room | ||
20:00- 21:00 | Fitness Room | ||
Saturday | 09:00 - 10:00 | Fitness Room | |
10:00 - 11:00 | Fitness Room | ||
11:00- 12:00 | Fitness Room | ||
12:00 - 13:00 | Fitness Room | ||
13:00 - 14:00 | Fitness Room | ||
14:00 - 15:00 | Fitness Room | ||
Sunday | 09:00 - 10:00 | Fitness Room | |
10:00 - 11:00 | Fitness Room | ||
11:00- 12:00 | Fitness Room | ||
12:00 - 13:00 | Fitness Room | ||
13:00 - 14:00 | Fitness Room | ||
14:00 - 15:00 | 11-15 yrs Fitness Room Session | OPEN TO THE PUBLIC - LIMITED SPACES AVAILABLE |
Day | Time | Activity |
---|---|---|
Monday | 09:00 - 10:00 | Weights Room |
10:00 - 11:00 | Weights Room | |
11:00- 12:00 | Weights Room | |
12:00 - 13:00 | Weights Room | |
13:00 - 14:00 | Weights Room | |
14:00 - 15:00 | Weights Room | |
15:00 - 16:00 | Weights Room | |
16:00 - 17:00 | Weights Room | |
17:00- 18:00 | Weights Room | |
18:00 - 19:00 | Weights Room | |
19:00 - 20:00 | Weights Room | |
20:00- 21:00 | Weights Room | |
Tuesday | 09:00 - 10:00 | Weights Room |
10:00 - 11:00 | Weights Room | |
11:00- 12:00 | Weights Room | |
12:00 - 13:00 | Weights Room | |
13:00 - 14:00 | Weights Room | |
14:00 - 15:00 | Weights Room | |
15:00 - 16:00 | Weights Room | |
16:00 - 17:00 | Weights Room | |
17:00- 18:00 | Weights Room | |
18:00 - 19:00 | Weights Room | |
19:00 - 20:00 | Weights Room | |
20:00- 21:00 | Weights Room | |
Wednesday | 09:00 - 10:00 | Weights Room |
10:00 - 11:00 | Weights Room | |
11:00- 12:00 | Weights Room | |
12:00 - 13:00 | Weights Room | |
13:00 - 14:00 | Weights Room | |
14:00 - 15:00 | Weights Room | |
15:00 - 16:00 | Weights Room | |
16:00 - 17:00 | Weights Room | |
17:00- 18:00 | Weights Room | |
18:00 - 19:00 | Weights Room | |
19:00 - 20:00 | Weights Room | |
20:00- 21:00 | Weights Room | |
Thursday | 09:00 - 10:00 | Weights Room |
10:00 - 11:00 | Weights Room | |
11:00- 12:00 | Weights Room | |
12:00 - 13:00 | Weights Room | |
13:00 - 14:00 | Weights Room | |
14:00 - 15:00 | Weights Room | |
15:00 - 16:00 | Weights Room | |
16:00 - 17:00 | Weights Room | |
17:00- 18:00 | Weights Room | |
18:00 - 19:00 | Weights Room | |
19:00 - 20:00 | Weights Room | |
20:00- 21:00 | Weights Room | |
Friday | 09:00 - 10:00 | Weights Room |
10:00 - 11:00 | Weights Room | |
11:00- 12:00 | Weights Room | |
12:00 - 13:00 | Weights Room | |
13:00 - 14:00 | Weights Room | |
14:00 - 15:00 | Weights Room | |
15:00 - 16:00 | Weights Room | |
16:00 - 17:00 | Weights Room | |
17:00- 18:00 | Weights Room | |
18:00 - 19:00 | Weights Room | |
19:00 - 20:00 | Weights Room | |
20:00- 21:00 | Weights Room | |
Saturday | 09:00 - 10:00 | Weights Room |
10:00 - 11:00 | Weights Room | |
11:00- 12:00 | Weights Room | |
12:00 - 13:00 | Weights Room | |
13:00 - 14:00 | Weights Room | |
14:00 - 15:00 | Weights Room | |
Sunday | 09:00 - 10:00 | Weights Room |
10:00 - 11:00 | Weights Room | |
11:00- 12:00 | Weights Room | |
12:00 - 13:00 | Weights Room | |
13:00 - 14:00 | Weights Room | |
14:00 - 15:00 | Weights Room |
Day | Time | Activity | |
Monday | 13:15-14:00 | Active For Life | ![]() |
18:30 -19:00 | Core | *Suitable for ages 11-18 | |
19:10 - 19:50 | Cardio Circuit | *Suitable for ages 11-18 | |
Tuesday | 17:45 - 18:15 | HIIT | *Suitable for ages 11-18 |
18:30 – 19:00 | Functional Circuit | **STARTING 01/04/25** | |
Wednesday | 18:00 - 18:45 | Cardio Circuit | *Suitable for ages 11-18 |
Thursday | 18:00 - 18:30 | TABATA | *Suitable for ages 11-18 |
Day | Time | Level |
---|---|---|
Monday | 15:45 - 16:30 | Bronze |
16:30 - 17:15 | Silver | |
17:15 - 18:00 | Gold | |
18:00 - 18:45 | Platinum |
Soft Play 0 – 5 yrs: Saturday 11:00 – 12:00
Parent and Child gymnastics Lesson: Monday 14:00 – 14:45
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