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Glan Wnion timetables

Easter Timetable 14/04/25-27/04/25

Children: Timetable

Fitness Room

Day Time Activity
Monday 09:00 - 13:00 Fitness Room
13:00 - 14:30 NERS
14:30-16:00 Fitness Room
16:00-17:00 Junior Fitness
17:00-21:00 Fitness Room
Tuesday 09:00 - 11:00 Fitness Room
11:00 - 12:00 Active For Life
(open for the public)
12:00 - 21:00 Fitness Room
Wednesday 09:00 - 19:00 Fitness Room
19:00-20:00 Fitness Room Session for Women
20:00-21:00 Fitness Room
Thursday 09:00 - 21:00 Fitness Room
Friday 09:00 - 10:00 Fitness Room
10:00 - 11:30 NERS
11:30-19:00 Fitness Room
Saturday Closed
Sunday 09:00 - 13:00 Fitness Room

Weight Room

Day Time Activity
Monday 09:00 - 21:00 Weights Room
Tuesday 09:00 - 21:00 Weights Room
Wednesday 09:00 - 21:00 Weights Room
Thursday 09:00 - 21:00 Weights Room
Friday 09:00 - 19:00 Weights Room
Saturday Closed
Sunday 09:00 - 13:00 Weights Room

Fitness Classes

Day Time Activity
Monday 10:00 - 10:45 Light Circuit Training
16:00-16:45 Pilates
18:00-18:45 Boxercise
Tuesday 10:00 – 11:00 Active For Life Low intensity fitness class
11:00-12:00 Active for life racket sports (Badminton,Table tennis,Short tennis, Pickle ball, BOCCIA)
12:30 - 13:15 HIIT
17:15 - 18:00 Indoor Cycling
19:00 - 19:45 Circuits
Wednesday 10:00 - 10:45 Indoor Cycling
14:30-16:00 Dementia Actif
19:00 - 20:00 Fitness Room Session for Women
Thursday 10:00 - 10:45 Circuit Training
13:00-13:45 Bootcamp
18:00-18:45 Legs, Bums and Tums
19:00-19:45 Pilates
Friday 12:30 - 13:15 HIIT
17:30-18:30 HYROX *Starting 21/03/25*

Babi Actif

Soft Play 0 – 5 oed: Sunday 09:30 – 10:30

Children Activities

Day Time Activity
Monday 16:00-17:00 Junior Fitness
11 - 15 yrs (Fitness Room Passbort)
Tuesday 18:00-19:00 Junior Netball 7-12 yrs
Sunday 09:30 - 10:30 Soft Play 0-5 years

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Babi Actif

Early years with parents,
and pregnant mothers

Plant Actif

Primary aged children
and their parents

Pobl Ifanc Actif

Young people aged
between 11 – 24

Gall Genod

Women and girls
of all ages

Actif Am Oes

Low intensity fitness
and sports for all ages