| Day | Time | Activity | |
|---|---|---|---|
| Monday | 06:30-11:00 | Public Use | |
| 11:00-12:45 | Closed | ||
| 12:45-15:30 | Public Use | ||
| 15:30-21:00 | Public Use | ||
| Tuesday | 06:30 - 11:00 | Public Use | |
| 11:00 - 12:00 | *NERS |  |
|
| 12:00 - 14:30 | Public Use | ||
| 14:00 - 15:00 | *NERS | |
|
| 15:00 - 21:00 | Public Use | ||
| Wednesday | 06:30 - 09:30 | Public Use | |
| 10:00-15:00 | Public Use | ||
| 15:00-21:00 | Public Use | ||
| Thursday | 06:30 - 10:00 | Public Use | |
| 10:00 - 11:00 | *NERS | |
|
| 10:00-12:45 | Closed | ||
| 12:45-14:00 | Public Use | ||
| 14:00-15:00 | *NERS | |
|
| 15:00 - 16:00 | Active For Life and STEP FORWARD | |
|
| 15:00-16:30 | Public Use | ||
| 16:30-17:30 | 11-15 Gym session | ||
| 17:30 - 21:00 | Public Use | ||
| Friday | 06:30 - 20:00 | Public Use | |
| Saturday | 08:00 - 14:00 | Fitness Room | |
| Sunday | 08:00 - 14:00 | Fitness Room |
| Day | Time | Activity |
|---|---|---|
| Monday | 06:30-07:30 | Weight Room |
| 07:30-08:30 | Weight Room | |
| 08:30 - 09:30 | Weight Room | |
| 09:30-10:30 | Weight Room | |
| 10:30-11:30 | Weight Room | |
| 11:30-12:30 | Weight Room | |
| 12:30-13:30 | Weight Room | |
| 13:30-14:30 | Weight Room | |
| 14:30-15:30 | Weight Room | |
| 15:30-16:30 | Weight Room | |
| 16:30-17:30 | Weight Room | |
| 17:30-18:30 | Weight Room | |
| 18:30-19:30 | Weight Room | |
| 19:30-21:00 | Weight Room | |
| Tuesday | 06:30-07:30 | Weight Room |
| 07:30-08:30 | Weight Room | |
| 08:30 - 09:30 | Weight Room | |
| 09:30-10:30 | Weight Room | |
| 10:30-11:30 | Weight Room | |
| 11:30-12:30 | Weight Room | |
| 12:30-13:30 | Weight Room | |
| 13:30-14:30 | Weight Room | |
| 14:30-15:30 | Weight Room | |
| 15:30-16:30 | Weight Room | |
| 16:30-17:30 | Weight Room | |
| 17:30-18:30 | Weight Room | |
| 18:30-19:30 | Weight Room | |
| 19:30-21:00 | Weight Room | |
| Wednesday | 06:30-07:30 | Weight Room |
| 07:30-08:30 | Weight Room | |
| 08:30 - 09:30 | Weight Room | |
| 09:30-10:30 | Weight Room | |
| 10:30-11:30 | Weight Room | |
| 11:30-12:30 | Weight Room | |
| 12:30-13:30 | Weight Room | |
| 13:30-14:30 | Weight Room | |
| 14:30-15:30 | Weight Room | |
| 15:30-16:30 | Weight Room | |
| 16:30-17:30 | Weight Room | |
| 17:30-18:30 | Weight Room | |
| 18:30-19:30 | Weight Room | |
| 19:30-21:00 | Weight Room | |
| Thursday | 06:30-07:30 | Weight Room |
| 07:30-08:30 | Weight Room | |
| 08:30 - 09:30 | Weight Room | |
| 09:30-10:30 | Weight Room | |
| 10:30-11:30 | Weight Room | |
| 11:30-12:30 | Weight Room | |
| 12:30-13:30 | Weight Room | |
| 13:30-14:30 | Weight Room | |
| 14:30-15:30 | Weight Room | |
| 15:30-16:30 | Weight Room | |
| 16:30-17:30 | Weight Room | |
| 17:30-18:30 | Weight Room | |
| 18:30-19:30 | Weight Room | |
| 19:30-21:00 | Weight Room | |
| Friday | 06:30-07:30 | Weight Room |
| 07:30-08:30 | Weight Room | |
| 08:30 - 09:30 | Weight Room | |
| 09:30-10:30 | Weight Room | |
| 10:30-11:30 | Weight Room | |
| 11:30-12:30 | Weight Room | |
| 12:30-13:30 | Weight Room | |
| 13:30-14:30 | Weight Room | |
| 14:30-15:30 | Weight Room | |
| 15:30-16:30 | Weight Room | |
| 16:30-17:30 | Weight Room | |
| 17:30-18:30 | Weight Room | |
| 18:30-20:00 | Weight Room | |
| Saturday | 08:00 - 09:00 | Weight Room |
| 09:00-10:00 | Weight Room | |
| 10:00-11:00 | Weight Room | |
| 11:00-12:00 | Weight Room | |
| 12:00-14:00 | Weight Room | |
| Sunday | 08:00 - 09:00 | Weight Room |
| 09:00-10:00 | Weight Room | |
| 10:00-11:00 | Weight Room | |
| 11:00-12:00 | Weight Room | |
| 12:00-14:00 | Weight Room |
| Day | Time | Activity | Sessions |
|---|---|---|---|
| Monday | 09:15-09:45 | Body Conditioning | |
| 11:00 - 11:45 | *Light Circuit | |
|
| 11:00 - 13:00 | Active For Life | |
|
| 12:00 – 12:30 | Aqua Aerobics | |
|
| 18:00-18:30 | Body Conditioning | ||
| Tuesday | 09:15-09:45 | Metabolic Effect | |
| 11:00-12:30 | Dementia Actif | |
|
| 17:45-18:15 | Hyrox | ||
| 18:15-18:45 | Hyrox | ||
| 18:15-18:45 | Core Conditioning | ||
| Wednesday | 09:15-09:45 | Circuit Conditioning | |
| 13:15-13:45 | Low Intensity Class for Adults with Additional Needs | |
|
| 18:00-18:45 | PUMP FX | ||
| 18:45-19:15 | Keiser Bikes | ||
| Thursday | 06:45 - 07:15 | Hyrox | |
| 09:15-09:45 | Functional Training | ||
| 17.45-18.15 | Body Conditioning | ||
| 18:15-18-45 | HIIT | ||
| Friday | 07:00-07:30 | HIIT | |
| 09:15-09:45 | Body Conditioning | ||
| 16:00-18:00 | Pickleball **STARTING 04/04/25** | |
|
| 18:15-18:45 | Circuit Conditioning |
| Day | Time | Level |
|---|---|---|
| Monday | 16:00-16:45 | Bronze |
| 16:45-17:30 | Bronze | |
| Thursday | 16:00-16:45 | Bronze 1 |
| 16:45-17:30 | Bronze 2 | |
| 17:30-18:15 | Silver |
| Day | Time | Activity |
|---|---|---|
| Monday | 07:00-09:00 | Public Swimming |
| 10:45-11:45 | Disabled Swimming | |
| 12:00-12:30 | Aqua Fit | |
| 15:00-16:00 | Public Swimming | |
| 17:30-18:30 | Public Swimming (Half Pool Only) | |
| Tuesday | 07:00-09:00 | Public Swimming |
| 12:00-13:00 | Public Swimming | |
| 15:00-16:00 | Public Swimming | |
| 18:00-20:00 | Public Swimming (Half Pool Only) | |
| Wednesday | 07:00-09:00 | Public Swimming |
| 12:00-13:00 | Free 60+ Swimming Session | |
| 15:00-16:00 | Public Swimming | |
| 18:00-19:30 | Public Swimming | |
| Thursday | 07:00-09:00 | Public Swimming |
| 12:00-13:00 | Public Swimming | |
| 15:00-16:00 | Public Swimming | |
| 18:00-18:30 | Swimming Lesson for Children with Additional Needs (SMALL POOL CLOSED 18:00-19:00) | |
| 18:00-19:00 | Public Swimming | |
| Friday | 07:00-09:00 | Public Swimming |
| 12:00 - 12:30 | Bubbles Swim *Half pool only and small pool is closed | |
| 15:00-16:00 | Public Swimming | |
| 18:00 - 18:45 | Swimming Technique Lesson for children who have finished wave 7 | |
| 18:00-19:30 | Public Swimming | |
| Saturday | 08:00-13:30 | Public Swimming *Half pool and small pool is closed 09: 00-10: 00 (Pool closed to the public 10:00-10:45 every third Saturday of the month) |
| Slide available between 10:30 - 11:30 | ||
| Sunday | 08:00 -13:00 | Public Swimming |
| 12:00-13:00 | Free Swimming for children under 16 with a membership card | |
| Slide available between 10:30 - 11:30 |
| Day | Time | Activity |
|---|---|---|
| Monday | 16:00 - 17:30 | *Swimming Lesson 1, 4 yrs |
| Tuesday | 16:00 - 17:30 | Swimming Lesson 1, 4 yrs |
| Tuesday | 18:15 - 19:00 | Swimming Club Wave 7+ |
| Wednesday | 16:00 - 17:30 | *Swimming Lesson 1, 4 yrs |
| Thursday | 16:00 - 17:30 | *Swimming Lesson 1, 4 yrs |
| 18:00-18:30 | Swimming Lesson for Children with Additional needs **Starting 25/04/24** | |
| Friday | 12:00-12:30 | Bubbles Swimming 0-3 |
| 18:00-18:45 | Swimming Technique Lesson (Wave 6 and higher) | |
| Saturday | 09:30 - 10:00 | Splash Swimming 2.5-4 |
| Sunday | 09:00 - 09:45 | Soft Play 0-5 yrs |
| Sunday | 12:00 - 13:00 | Children Free Swim (with membership card) |
Bubbles Swim 0 – 3 yrs: Friday 12:00 – 12:30
Soft Play 0 – 5 yrs: Sunday 09.00 – 10.00
Parent and Child Session: Thursday 14:00 – 14:45
Plan your visit with us by booking your session through the app.
Keep all of your favourite sessions in one place.
Keep updated with the latest news, announcement and promotions!
All the information you need is on our FREE app! Download today.
